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We know that if a gym makes you feel uncomfortable, or fails to meet your needs you won’t stay a member for long. Here at Ultimate U Fitness, we pride ourselves on ‘Delivering Life Changing Results’. You won’t find lots of machines or grunting men lifting weights to intimidate you… Instead, you’ll experience an exclusive community of members that all help support each other.
more info…
http://www.ultimateu-fitness.co.uk/locations/chichester/
We know that if a gym makes you feel uncomfortable, or fails to meet your needs you won’t stay a member for long. Here at Ultimate U Fitness, we pride ourselves on ‘Delivering Life Changing Results’. You won’t find lots of machines or grunting men lifting weights to intimidate you… Instead, you’ll experience an exclusive community of members that all help support each other.
more info…
We know that if a gym makes you feel uncomfortable, or fails to meet your needs you won’t stay a member for long. Here at Ultimate U Fitness, we pride ourselves on ‘Delivering Life Changing Results’. You won’t find lots of machines or grunting men lifting weights to intimidate you… Instead, you’ll experience an exclusive community of members that all help support each other.
more info
http://www.ultimateu-fitness.co.uk/locations/chichester/
We know that if a gym makes you feel uncomfortable, or fails to meet your needs you won’t stay a member for long. Here at Ultimate U Fitness, we pride ourselves on ‘Delivering Life Changing Results’. You won’t find lots of machines or grunting men lifting weights to intimidate you… Instead, you’ll experience an exclusive community of members that all help support each other.
more info
A highly trained professional dancer, Stott Pilates trainer and fitness coach with 20 years in the fitness industry, I’ve developed a powerful training programme that will achieve a strong, lean and cardio fit body. I create individual Training and Lifestyle programmes for clients, using a combination of Nutrition advice and Exercise techniques from my Dance, Pilates and Fitness background.
To each session, I bring discipline, energy and motivation so that together, with hard work, dedication and my EASTWOOD MOVEMENT METHOD we will achieve great results. For several years I have worked as a personal trainer on set at;
WARNER BROTHERS (Edge of Tomorrow)
SHEPPERTON (Into the Woods)
PINEWOOD STUDIOS (Mary Poppins, You before Me)
I have worked with some incredibly talented professionals in my career; from Hollywood A-listers, models, top athletes and many more high profile clients in business and media who continue to use me both professionally and privately. I am discreet and respectful of all my client’s privacy.
more info…
Louise Morgan – your trainer:…
Having graduated with an Honours Degree in Physiotherapy in 1996, Louise has specialized in Musculoskeletal physiotherapy for 18 years.
Pilates is an exercise system that trains the whole body, improving balance, muscle strength, posture and flexibility.
more info…
http://www.chichesterphysiotherapy.com/about.php
MORE INFO
In our Pilates classes you will learn exercises that help to promote a deep fine-tuning of the muscles, correcting wrong postures and developing a strong core to support your spine. You will be taught how to coordinate smooth, flowing movements to help build muscle tone and stamina, as well as improve joint mobility and flexibility. The exercises often begin gently with levels of difficulty added in gradually so you can work at your own comfort and pace. The classes are fun, friendly and a great way to unwind from your day.
Claire
A highly trained professional dancer, Stott Pilates trainer and fitness coach with 20 years in the fitness industry, I’ve developed a powerful training programme that will achieve a strong, lean and cardio fit body. I create individual Training and Lifestyle programmes for clients, using a combination of Nutrition advice and Exercise techniques from my Dance, Pilates and Fitness background.
To each session, I bring discipline, energy and motivation so that together, with hard work, dedication and my EASTWOOD MOVEMENT METHOD we will achieve great results. For several years I have worked as a personal trainer on set at;
WARNER BROTHERS (Edge of Tomorrow)
SHEPPERTON (Into the Woods)
PINEWOOD STUDIOS (Mary Poppins, You before Me)
I have worked with some incredibly talented professionals in my career; from Hollywood A-listers, models, top athletes and many more high profile clients in business and media who continue to use me both professionally and privately. I am discreet and respectful of all my client’s privacy.
more info…
30 January and 6 February FREE taster session – why not pop along and give it a try
We know that if a gym makes you feel uncomfortable, or fails to meet your needs you won’t stay a member for long. Here at Ultimate U Fitness, we pride ourselves on ‘Delivering Life Changing Results’. You won’t find lots of machines or grunting men lifting weights to intimidate you… Instead, you’ll experience an exclusive community of members that all help support each other.
more info…
Trainer off sick for a while. More info later.
Louise Morgan – your trainer:…
Having graduated with an Honours Degree in Physiotherapy in 1996, Louise has specialized in Musculoskeletal physiotherapy for 18 years.
Pilates is an exercise system that trains the whole body, improving balance, muscle strength, posture and flexibility.
more info…
For Kids
TAO Is A Perfect Martial Art For Kids! TAO provides children with physical exercise, a chance to gain self confidence, an opportunity to interact with others, and worthwhile lessons in self-defence in a fun and safe environment encouraging respect for others.
Self-Defence
TAO Self-Defence Is An Effective Form Of Stopping An Attacker. TAO’s bio-mechanical techniques are very effective and powerful, they can stop an attacker but should only be used as a last resort. TAO teaches usable applications, as well as improving your reflexes and spacial awareness.
more info…
We know that if a gym makes you feel uncomfortable, or fails to meet your needs you won’t stay a member for long. Here at Ultimate U Fitness, we pride ourselves on ‘Delivering Life Changing Results’. You won’t find lots of machines or grunting men lifting weights to intimidate you… Instead, you’ll experience an exclusive community of members that all help support each other.
more info
http://www.ultimateu-fitness.co.uk/locations/chichester/
Subud is an international association of people who follow the latihan kejiwaan, an Indonesian term translating literally as ‘spiritual training’ or ‘spiritual exercise’.
The word Subud is an acronym of susila, budhi and dharma, three words with Sanskrit roots – susila, budhi and dharma – which mean:
Susila: the behaviour of a good human being according to God’s will.
Budhi: the Power of Life that is within a human being.
Dharma: surrender, acceptance and submission towards Almighty God.
We know that if a gym makes you feel uncomfortable, or fails to meet your needs you won’t stay a member for long. Here at Ultimate U Fitness, we pride ourselves on ‘Delivering Life Changing Results’. You won’t find lots of machines or grunting men lifting weights to intimidate you… Instead, you’ll experience an exclusive community of members that all help support each other.
more info…
http://www.ultimateu-fitness.co.uk/locations/chichester/
We know that if a gym makes you feel uncomfortable, or fails to meet your needs you won’t stay a member for long. Here at Ultimate U Fitness, we pride ourselves on ‘Delivering Life Changing Results’. You won’t find lots of machines or grunting men lifting weights to intimidate you… Instead, you’ll experience an exclusive community of members that all help support each other.
more info…